Inourlife,somepeoplelovesportwhileothershateit.However,mostofthetime,sportsaregoodforus.Differentsportshavedifferentbenefit.Playersgethealthybodieswhendoingsports.
Suchasbasketball,playersgettorunalotandexercisetheirflexibility.Onethingallthesportshaveincommonistheyallpromoteteamspirit.Playersbecomesolemateswitheachotherastheyworkasteams.Sportisalsoawayofreleasing.Releasingenergyandallthebadstuffinyourbodyandmindcanmakeyoufeelbetter.
Sportdoesn'tmeanrestlessexercise.It'sjustanotherwaytobuildupyourbodyandhaveahealthylife.
Itgoeswithoutsayingthattakingexercisescanbuildupourphysicalstrength.Incollectivesportslikesketball,volleyball,orfootball,wewilllearntheimportanceofcooperation.Whiletakingpartinsportsgame,wewilltryourbesttowinandarouseurselvesthecompetitivespirit.Sportscanalsohelpusrelaxafteraperiodofexhaustingwork.However,asthesayinggoes,"therearetwosidestoeverything",andsportsiswithoutexception.Wemayhurtotherplayersorourselvesifwearenotcarefulenoughwhenparticipatinginsportsactivities.What'smore,excessiveorseveretrainingcandoharmtoourhealth.
Itisalsoagoodwayforpeopletoknoweachotherandcanpromotefriendshipbetweenpeople.Solongaswearecarefullyenough,sportscandousnothingbutgood.