Ithinkhealthyhabitsareveryimportantforus。
Allofuswanttobehealthy.First,weshouldgetenoughsleepduringthenight.Wecangotobedearlyandgetupearly.Stayinguplateisbadforourhealth.Second,wemusthavetherightkindsoffood.Weshouldeatmorefruitandvegetablesandlessmeat.Weshoulddrinkalotofwater.Weshouldhavehealthyeatinghabits.Third,weshoulddomoreexercisetobuildupourbodies.
Finally,weshouldwashhandsbeforemealsandbrushourteethtwiceaday.Ifwedon’tfeelwell,weshouldgotoseethedoctoratonce.
我认为健康的习惯对我们很重要。
我们都想保持健康。首先，我们应该在夜间得到充足的睡眠。我们可以早睡早起。熬夜对我们的健康有害。第二，我们必须有正确的食物种类。我们应该多吃水果和蔬菜，少吃肉。我们应该喝很多水。我们应该有健康的饮食习惯。第三，我们应该多锻炼身体。
最后，我们应该饭前洗手，每天刷两次牙。如果我们觉得不舒服，我们应该马上去看医生。
Ithinkhealthyhabitsareveryimportantforus.
Allofuswanttobehealthy.Firstweshouldgetenoughsleepduringthenight.Wecangotobedearlyandgetupearly.Stayinguplateisbadforourhealth.Secondwemusthavetherightkindsoffood.Weshouldeatmorefruitandvegetablesandlessmeat.Weshoulddrinkalotofwater.Weshouldhavehealthyeatinghabits.Thirdweshoulddomoreexercisetobuildupourbodies.Finallyweshouldwashhandsbeforemealsandbrushourteethtwiceaday.Ifwedon’tfeelwellweshouldgotoseethedoctoratonce.
我认为健康的生活习惯对我们来说是非常重要的。
我们都想要健康。首先我们应该得到足够的睡眠在晚上。我们可以去早睡和早起。熬夜对我们的健康是不好的。第二我们必须有正确的种类的食物。我们应该多吃水果和蔬菜少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三我们应该多做运动来建立我们的身体。最后我们应该饭前洗手和刷牙一天两次。如果我们感觉不舒服应该马上去看医生。
Hi!MynameisPauline.Iam14yearsold.IwanttobeateacheroradoctorwhenIgrowup.Tobeadoctor,Imustbehealthy.Itisimportantforadoctortobehealthy.
Before,Iseldomatevegetables.BecauseIdislikedvegetables.Ilikedsweetsnacks.Theytastedeliciousbuttheyarenotgoodforme.Theygivemeenergybuttheyarenothealthy.SoImustchangemydiet.Now,Ieatabowlofriceforbreakfast,andIofteneatanegg.
Forlunch,Iusuallyeatabowlofsoup,vegetablesandabowlofrice.Ieatmeatandvegetablesfordinner.IfIwanttobehealthier,Imustexercise.SoIchangedmylifestylenow.Now,Ioftenexerciseonceaweek.Idonoteatsnacksorfastfoodanymore.SoIthinkIamhealthy.
Now,Iamveryhappy.Ihopeeverybodyishealthyandhappy.
Goodlivinghabitsareimportanttoourlives,whichensureusahealthybodyandagoodmood.Havingagoodrestisthebasic,sothatwecanhaveenoughenergyinthewholeday.Otherwise,wecandonothingifweweresleepy.
Therefore,remembertosleepandgetupearly.Besides,eatinghealthilyalsoplaysanimportantrole.Thereisanoldsayinggoes,“Aclosemouthcatchesnoflies.”Thatistellinguspayattentiontooureating.Finally,doingexercisesisessential.Itbringsushealthaswellasrelaxationandpleasure.Manystressandnegativeemotionscanbedrainedawaybydoingexercises.
Inshort,healthylivinghabitsbringmanybenefits,althoughsometimesyouevendonotrealize.
良好的生活习惯对我们的生活很重要,以确保我们一个健康的身体和一个好心情。有一个好的休息是最基本的,这样我们就可以有足够的精力在整个一天。否则,我们可以什么都不做如果我们昏昏欲睡。
因此,记得要睡眠,早起。此外,健康饮食也扮演重要的角色。有句老话,“嘴巴紧捉不到苍蝇。“这是告诉我们要注意我们的饮食。最后,体育锻炼是必不可少的。它带给我们健康和放松和快乐。许多压力和负面情绪可以消散的时候,通过做练习。
简而言之,健康的生活习惯带来很多好处,尽管有时你甚至没有意识到。
Everyonehastheirownhabit.Ihavesomelivinghabits.IwilltakeoffmyshoesandputontheslipperswhenIarrivehome.AndIgetusedtodrinksomesoupbeforehavingdinner.What’smore,IhavetokeepmyroomlightonuntilIfallasleep.IfIamforcedtochangeanythingaboutthis,Iwillbeveryuncomfortable.Forexample,ifIdon’twearslipperathome,Iwillbeveryuncomfortable.IfIcan’tdrinksoupbeforedinner,Ican’teatanything.AndIcan’tfallasleepifthelightisoff.Thisismylivinghabit.MaybeIwillchangeitoneday,butnowIcan’treceiveanychangeaboutthem.
每个人都有自己的习惯。我有一些生活习惯。到家后我要换拖鞋。我习惯在吃饭之前喝点汤。还有就是睡着前我都要开着房间灯。如果我被强迫改变，我会很不舒服。例如，如果我在家不换拖鞋，我会很不舒服。如果我不在饭前喝点汤，我会吃不下任何东西。如果熄了灯我会睡不着。这就是我的生活习惯。也许有一天我会改变，但现在的我是无法接受。
Withdevelopmentofscienceandtechnology,newknowledgecomeseveryday.Ifyoustoplearningevenforaday,youwillbelost.Readingisagoodwaytohelpyoukeepintouchwiththeoutsideworld.Readwidelyandyou'llberichinknowledge.Readingisalsoagoodwaytorelaxyourself.Youcangetalotoffuninthebooks.Agoodbookisagoodfriendtocomfortyouwhenyouareunhappy.Solongasyouhaveagoodbookathand,you'llneverfeellonely.Everyvaluablebookwillopenanewworldbeforeyou.
随着科学技术的发展，新知识每天都层出不穷。只要一天不学，你就会落后。读书是一种与外部世界保持联系的好方式。广泛的阅读会丰富你的知识。同时阅读也是自我放松的好途径，你能够从书中收获很多乐趣。一本好书就像一个能在你不快乐时安慰你的好朋友。只要你手头有一本好书，你永远都不会感到孤独。每一本有价值的书都将在你面前打开一个新的世界。
读书是一个良好的习惯，希望同学们也有这个良好的习惯！
谁都有坏习惯，我也有一个坏习惯，就是上课不认真。
Everyonehasbadhabits.Ialsohaveabadhabit,thatis,Idon'ttakeclassesseriously.
有一次上课了，我在桌板下玩来玩去，被老师骂了一顿后，我眼泪都流出来了。我下定决心，一定要把这个坏习惯改掉。可是，我想了想问题又来了，怎么才能把坏习惯改掉呢？哦，有了，就是每天坚持住就行了。
Onceinclass,Iplayedaroundunderthetable.Afterbeingscoldedbytheteacher,mytearscameout.I'mdeterminedtogetridofthisbadhabit.ButwhenIthinkaboutit,howcanIgetridofmybadhabits?Oh,yes,justholdoneveryday.
今天上课的时候，我看着黑板上的字，认真听了老师说的每一句话，我还积极发言呢！下课了，老师还表扬了我。
Todayinclass,Ilookedatthewordsontheblackboardandlistenedtoeverywordtheteachersaid.Ialsospokeactively!Afterclass,theteacherpraisedme.
今天真开心呀，我能改掉上课不专心的坏习惯，就能变得更棒了。
Today,I'msohappy.Icangetridofthebadhabitofnotpayingattentioninclassandbecomebetter.
今天我还懂得了很多知识，就是想改掉坏习惯就得坚持住。
Today,Ialsoknowalotofknowledge,thatis,ifIwanttochangemybadhabits,Ihavetopersist.
TheChinesemannersisdifferendfromothercountries.InChina,peoplefirstmeettoshakehands.Whenpeopleeat,Besidessoup,tableallfoodusechopsticks.Certainfoodscanmovechopstickseyes.AndsometimestheChinesehostusetheirchopstickstoputfoodinyourbowlorplate.Thisisasignofpoliteness.Theappropriatethingtodowouldbetoeatthewhatever-it-isandsayhowyummyitis.Ifyoufeeluncomfortablewiththis,youcanjustsayapolitethankyouandleavethefoodthere.Don'ttaponyourbowlwithyourchopsticks.Beggarstapontheirbowls,sothisisnotpolite.Also,whenthefoodiscomingtooslowinarestarant,peoplewilltaptheirbowls.Ifyouareinsomeone'shome,itislikeinsultingthecook.
翻译：中国的礼仪是不同于来自其他国家。在中国,人们第一次见面握手。当人们吃,除了汤之外,表所有食品都使用筷子。某些食物可以移动筷子的眼睛。有时中国主人用筷子把食物在你的碗或盘子。这是礼貌的标志。适当的做法是吃不管它是什么,说它有多美味。如果你觉得不舒服,你可以说一个礼貌的谢谢你,离开那里的食物。不要用筷子敲打饭碗。乞丐行乞时常敲打饭碗,所以,这也是不礼貌的。同样,当食物来了太慢,人们会利用他们的碗。如果你在某人的家里,它就像侮辱厨师。
Withthedevelopmentofscienceandtechnology,newknowledgecomeseveryday.Ifyoustoplearningevenforaday,youwillbelost.Readingisagoodwaytohelpyoukeepintouchwiththeoutsideworld.Readwidelyandyou'llberichinknowledge.Readingisalsoagoodwaytorelaxyourself.Youcangetalotoffuninthebooks.Agoodbookisagoodfriendtocomfortyouwhenyouareunhappy.Solongasyouhaveagoodbookathand,you'llneverfeellonely.Everyvaluablebookwillopenanewworldbeforeyou.
随着科学技术的发展，每天都有新的知识。如果你停止甚至一天的学习，你会迷失的。阅读是帮助你与外界保持联系的好方法。广泛阅读，你会得到丰富的知识。阅读也是一个放松自己的好办法。你可以从书中找到很多乐趣。当你不开心时一本好书是一个会安慰你的好朋友。只要你有一本好书在手，你永远不会感到孤单。每一本书将为你打开一个新的世界。
Asweallknoweveryonehavehisownhabit,ofcourse,itcontaintwosides:goodhabitsandbadhabbits.Nobodyisperfectineveryway.Howeversometimewedidn'tknowhowtojudgefromourhabbits,evensomebadhabbit,wealwayssayitwasagoodhabbitswithapersistenttone!
AsImentionfromabove,firstofall,wemustfindoutwhat'sbadhabbitforusandsomebadhabbitswehavethatwedidn'tknow.Youknow,Smokingisabadhabbitsweknowandthereisnodoubt,itcan'tcausecancer.Butyoualsocan'tdenysomefamouspeoplehaveahabbitslikethat.Butdidyouknowthat,forthem,haveacigaretteitmeanshavearest,itcanrelaxtheirselves.Butithasmanywaysforrelaxing!Whyshouldichoosesmoking?Sosomehabbitsthatambiguouswedon'tknowwhetheritwasright.Inmyopiniondon'thaveit,butifyouhavethathabbit,treatitasusualwithpositiveattitude.whenitwasturntobadortendtobad,justgiveitupfirmly!
Apartfromit,weknowsomebadhabbitsliketobullypeople,badpersonalhygiene(卫生),peopledon'tkeephisword,andsoon,ifyouoneofthem,justgotogreatlengthstogiveitup!
Thewaytorecognizewhat'syourbadhabbits,justopenyourheart,acceptcriticize.Thesooneryoutry,thelessbadhabbitsyourhave.
Remembermywords,myfirends,findoutyourbadhabbits,toovercomethem!
Asweknow,foodgivesusenergy.Wemusthaveenoughfoodtokeepushealthy.Ifwechooserightfood,wecanhavehealthyeatinghabits.Weshouldeatmorefruitandvegetablesinsteadofbiscuits,hamburgers,Beijingroastduckandsoon.Weshouldeatfewersnacksandcandies.Differentfoodshelpusindifferentways.Weshouldhavedifferentkindsoffoods,suchasfruit,vegetables,grains,eggs,milk,meat,fishandsoon.Weshoulddoexercisemoreoften,sowecanbecomehealthier.
我们知道食物可以给我们能量。我们必须吃足够的食物来维持我们的健康。如果我们选择了正确的食物，我们可以有健康的饮食习惯。我们应该多吃水果和蔬菜而不是饼干，汉堡包，北京烤鸭等。我们应少吃零食和糖果。不同的食物以不同的方式帮助我们。我们应该吃不同种类的食物，如水果，蔬菜，谷物，鸡蛋，牛奶，肉类，鱼。我们应该多锻炼，我们才可以变得更健康。
每个人都有坏习惯，当然我也不例外。告诉你，我的坏习惯就是丢三落四。有些时候去上学上课时，红领巾总是忘记戴，老是被扣分。
Everyonehasbadhabits,andofcourseIamnoexception.I'lltellyou,mybadhabitistoleavethingsbehind.SometimeswhenIgotoschool,Ialwaysforgettoweartheredscarfandgetpointsdeducted.
我决心要改掉这个坏习惯，每天中午回到家就把一写警告写在门上、手上、玩具上……。每次放学回家，我就把红领巾放在书包里，我就不会忘记了。
I'mdeterminedtogetridofthisbadhabit.WhenIgethomeatnoon,Iwillwriteawarningonthedoor,hands,toys.EverytimeIgohomefromschool,Iputtheredscarfinmyschoolbag,andIwillneverforgetit.
改了这个坏习惯后尝到了甜头，我再也不会被扣分给班级拖后腿，我真开心！
Changedthisbadhabitaftertastedthesweetness,Iwillneverbedeductedtotheclassdrag,Iamreallyhappy!